ADHD Coaching
I’m a late-diagnosed multiply neurodivergent coach and neurodiversity trainer. I enjoy helping people figure out their neurotype and what it really means for them. I work with people questioning their neurology, awaiting diagnosis or newly diagnosed as well as people who’ve known about their ADHD, AuDHD or autism for longer.
Coaching with me focuses on understanding how your brain works, what works best for you, and how to use those strengths to manage the challenges you face in life. We’ll meet virtually (unless you happen to live or work close by and prefer in-person support) and I’ll email a recap and resources after each session.
We can work towards a specific goal you already have in mind, use our time to figure out a goal, or just aim to equip you with the tools to define, work on, and achieve those goals at any point in your future – the choice is yours.
I come from a background of many many different vocations and bring experience of tutoring people with long-term health conditions, designing and delivering neurodiversity workshops, and being a life-long learner to my coaching.
Neuroaffirming practice consultancy
As a neurodiversity consultant I can help your business become a neuroaffirming workplace in a variety of ways. Some of the services I can offer in this role are:
- Sensory environment feedback and planning
- Communicating with neurodivergent employees
- Setting up a neurodiversity group for employees
- Neurodiversity-friendly recruitment
- Neurodiversity-friendly onboarding processes
- Adaptation of employment policies
- Adaptation of workplace processes
Neurodivergent consultants bring lived experience and a neurodivergent nervous system which is attuned to their own sensory sensitivities, and able to detect aspects of the physical environment which can be problematic for other neurodivergent people. My knowledge and understanding goes far beyond having a list of do’s and don’ts; I live this experience every day.
I can provide this alongside my training, or as a standalone service.